PGD
PG Diploma in Yoga
Duration
1 Year
Admission Process
HRIT HNAT Test
Affiliation
HRIT University
PGD
PG Diploma in Yoga
Programme Overview
The Postgraduate Diploma in Yoga (PGDY) is a one-year (typically two semesters) program aimed at providing in-depth knowledge and practical experience in the science and philosophy of Yoga. The program blends traditional yogic teachings with contemporary health sciences to develop skilled yoga professionals who can apply holistic wellness practices in a variety of settings.
Key Components
- Foundations of Yoga and Indian Philosophy
- Anatomy and Physiology relevant to Yoga
- Yogic texts like Hatha Yoga Pradipika, Bhagavad Gita, and Patanjali Yoga Sutras
- Practical Training in Asanas, Pranayama, Meditation, and Kriyas
- Yoga Therapy and Applications for Lifestyle Disorders
- Research Methodology and Dissertation (in some programs)
